Are you feeling stuck to the point you can’t ignore it any longer?
You’re here because you know deep down you’re not reaching your full potential.
You want to achieve greater success, personally and professionally. And this time you want it to stick.
Work with me and together we’ll make that change happen.
As a registered Clinical Hypnotherapist & Psychotherapist and internationally accredited Life Coach, I get to the root of whatever is holding you back so you can live a fulfilled life that you love. I use hypnotherapy and coaching because they are some of the best, safest, most natural therapies available. And they work.
Over the years I’ve developed a proven approach designed to resolve any blocks holding you back.
A.C.T. 3-Tiered Process for Resolving the Unresolved
A - Address the Symptoms
C - Connect with the Cause
T - Transform and Release
The A.C.T. programme offers a structured, impactful approach to transforming area(s) of your life that aren’t working for you. By acknowledging symptoms, connecting with their underlying causes, and transforming these experiences, clients achieve profound personal growth and emotional freedom, and enjoy a significantly improved quality of life.
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ACT Foundations Package
A three-session introductory package to the A.C.T. programme, designed to help you acknowledge your current symptoms and understand your challenges more clearly.
This package is great for more straightforward problems such as relaxation, confidence, social anxiety or exam nerves. Often, it’s enough to achieve total release from symptoms as long as the sessions are followed up with self-hypnosis and reinforcement. This is done by listening to a free, solution-focused hypnotherapy audio recording that I provide.
Focus:
- Identifying key symptoms
- Gaining insight into emotional patterns
- Getting you feeling better and better able to deal with current issues
- Laying the groundwork for deeper healing
Who it's for: People new to hypnotherapy or seeking clarity and release for more straightforward issues.
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ACT Growth Package
A six-session programme that dives deeper into the Connect with the Cause phase, helping you understand the root causes of your symptoms and how your past influences your present.
Focus:
- Uncovering the root cause of symptoms
- Connecting past experiences with current challenges
- Releasing emotional blocks
Who it's for: People who are ready to explore deeper emotional and psychological issues, with a focus on connecting the dots between past and present.
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ACT Transformation Journey
A comprehensive 10-session programme that covers the entire A.C.T. process: Acknowledge, Connect, Transform.
Focus:
Full A.C.T. process:
- Acknowledging symptoms, connecting with root causes, and transforming limiting beliefs
- Thorough emotional release and transformation
- Empowerment tools for lasting change
Who it's for: People seeking complete transformation who are ready to address deep-seated issues and committed to long-term personal growth and emotional freedom. More deep-rooted nervous disorders, especially those accompanied by depression and or anxiety, will require “analytical therapy”. This usually requires up to 8-10 weekly sessions to address the underlying cause of the symptoms.
How you’ll feel
These flexible tiered packages let you choose the level of support you need based on your personal goals and current life stage.
How will you achieve results
Structured A.C.T. Programme:
This step-by-step process guides you through the healing journey. By systematically addressing symptoms, connecting with root causes, and transforming limiting beliefs, you achieve emotional and psychological breakthroughs.
Personalised and Holistic Approach:
I look at the whole person, not just their symptoms. Taking into account the mental, emotional, physical and spiritual aspects of each client ensures a holistic approach to healing.
Hypnotherapy & Psychotherapy and Complementary Techniques:
Using a combination of hypnotherapy, psychotherapy and other coaching tools, (such as NLP, relaxation techniques, and emotional release exercises), I guide you towards deeper healing.
Compassionate Guidance:
Through empathy, active listening and non-judgmental support, I create a safe space for you to explore your emotions and past traumas.
Regular Progress Tracking:
I continuously check in on your progress, making adjustments as required to ensure you’re getting what you need out of the process
