I began my journey in the competitive equestrian world, where I coached riders to achieve high performance and international success on the United Arab Emirates showjumping and dressage circuit. 

After 12 fantastic years supporting these athletes to reach their potential, I began to think about coming home to Ireland.

Soon, I realised I wanted to go deeper into ‘coaching’ work, so I could help people from all walks of life ‘perform’ at their best in areas of their life that truly matter: fulfilment, happiness, peace of mind, and physical and emotional well-being. So I studied, added more qualifications and gained more experience.

Today, I use that learning to help clients resolve whatever it is that’s holding them back - ‘resolving the unresolved.’

With years of experience in both hypnotherapy and coaching, I help you overcome inner conflicts, self-doubt and limiting beliefs. At the heart of my work is a unique methodology that I developed, called A.C.T. 3-Tiered Process for Resolving the Unresolved. This three-step process of self-discovery and transformation focuses on empowering you to live confidently and authentically so you can achieve meaningful, lasting change. Addressing both the symptoms you experience and their underlying causes, the process is both powerful and effective. 96% of past clients surveyed said that working with me has been life-changing and impactful, thanks to the strength and sense of fulfilment they get from the work we do together. 

When I’m not working, I love to spend time with my family and be out in nature. I am a keen golfer too, which helps me combine family time and time in nature in one great social activity. I love to have fun and have an insatiable appetite for learning and sharing my learning with others.